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Diet, Nutrition & Weight Loss
Reply to "Scale not budging, but clothes looser and more muscle?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Muscle weighs more than fat - you're doing great!![/quote] *sigh* I hate when people on this board get embroiled in semantics and grammar, but no, muscle and fat weigh the same thing. Muscle is denser than fat, so the same volume of muscle will weigh more than a the same volume of fat. A pound of muscle or a pound of fat actually weigh the same. [/quote] If you hate it when people here get embroiled in semantics and grammar, find a less condescending reply, starting with losing the *sigh*. [/quote] And I'm going to stick up for the person who said muscle weighs more than fat. Obviously they meant by volume. Nobody would think that a pound of muscle weighed more than a pound of fat. [/quote]
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