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Diet, Nutrition & Weight Loss
Reply to "If you workout in the morning "
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[quote=Anonymous]OP, thing thing is to do it regularly so it becomes a habit. I used to work out three times a week in the early morning but since I wasn't going every day it was easier to tell myself I would catch up later. I changed to five times a week just because it would make getting up early a habit. That's my best advice to you. Get up early Monday through Friday and do it for so long that you just can't imagine doing anything else.[/quote]
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