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Beauty and Fashion
Reply to "Reformed Runner Seeking New Exercise"
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[quote=Anonymous]Just a word about Power Yoga.....I am a marathon runner who runs a high weekly mileage. I also hold a second degree black belt in Tae Kwon Do and a first degree in Karate. I am in really good shape. I took my first power yoga class last week and it Kicked.My.Ass. I had to stop at least three times during the class. And the next day I was sore in places I didn't even know existed! Can't wait to take another class! But if your instructor is anything like mine, be prepared to work hard![/quote]
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