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Beauty and Fashion
Reply to "Reformed Runner Seeking New Exercise"
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[quote=Anonymous]I hurt my knee last year. I thought ellipticals were too easy until I tried the Cybex Arc Trainer at my gym. It's the machine that contestants use on The Biggest Loser tv show, believe it or not. I figured that if it was good enough for Jillian, I should try it. And it really works. My knee is better now so I alternate running and the Arc Trainer. I wish I liked Power Yoga more, but I just don't. Maybe I should try it again. Who has the best beginner classes in NW DC? Any suggestions? [/quote]
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