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Beauty and Fashion
Reply to "Reformed Runner Seeking New Exercise"
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[quote=Anonymous]If I want an intense cardio work out I do spinning. I also bike to work 30mi round trip and a spin class kicks my ass harder that that. I also find the stairmaster a killer cardio work out. I dind the elliptical a very mild workout. It just does not get my HOUR as high and my sweat as heavy.[/quote]
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