Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Losing belly fat"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I had a belly for 30 years and tried everything above - running (incl. up to 30-40 mi/wk), walking, weights, LoseIt calorie counting, fasting, vegetarian diet, etc. Only thing that reliably works for me is no/low flour/sugar. It is immediate and obvious when I cut it out. Combining that with consistent ab/back workouts means I'm flat and firm. Good luck - it's a constant struggle for me and returns easily if I'm not vigilant![/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
