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Diet, Nutrition & Weight Loss
Reply to "Losing belly fat"
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[quote=Anonymous][quote=Anonymous] Intermittent fasting is just one way to do calorie restriction. [/quote] It is and while it is admittedly working really well for me in that and other ways, there's nothing magical or special about it that would help me lose belly fat (unfortunately). Quitting alcohol helped more than anything. (obviously....I know I know. :lol: )[/quote]
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