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Reply to "My daughter won’t sleep "
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[quote=Anonymous]OP, my son has ADHD and is not on a stimulant due to side effects and still has this problem. It is extremely common for kids with ADHD to have trouble calming their body, regulating their thoughts, and so on. Routine and sleep hygeine are essential. For us, consistent exercise is an absolute must. My son also takes 1 mg of melatonin -- if he forgets he is up until 1 am.[/quote]
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