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Diet, Nutrition & Weight Loss
Reply to "If you eat the same things every day to lose weight, please share your diet"
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[quote=Anonymous][quote=Anonymous]Everyday for lunch I have the same thing and it is amazing. Cubed (non nitrate ham) and 1 regular sized ball of burrata cheese. It’s amazing, filling, and decadent. It makes me happy. It keeps me full until dinner. [/quote] No to be a downer, but there was an article a few months ago about how the naturally occurring nitrates in celery juice and cherry juice (used instead of man-made nitrates in a lot of "no-nitrate added" deli meats, though maybe not yours) is likely just as bad or worse because they are still nitrates, however they occur, and the amounts used are unregulated. Deli turkey is pretty much the only lunch my son will eat, so it's something I've been thinking about. [/quote]
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