Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Intermittent Fasting & Morning Workouts"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]PP. I personally wouldn’t call that a fast but that’s just my personal preference, just limiting calories every other day. I choose and prefer to fast 16-18 hours at a time. I usually eat between 11/12-6. But obviously there are different ways to apply it to your life. I guess my statement earlier would be considered an opinion but I do believe anything eaten with calories breaks the fast. Or that’s how I assume to believe it for myself. :). I don’t have any scientific measurements of doing it either way. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
