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Reply to "Barre classes as main fitness?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Interesting how many barre fans incorporate walking. I used to run but quit because I found it so hard on my joints. [/quote] I've intentionally avoided running because injuries seem inevitable if continued long-term.[/quote] I’m 40 and have been running for 25 years without any major injuries. I developed arthritis in my foot after having unrelated Lyme disease, but never had a major running injury that lasted beyond 2 months or so. There’s a lot of misinformation out there. [/quote]
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