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Diet, Nutrition & Weight Loss
Reply to "Barre classes as main fitness?"
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[quote=Anonymous]I did Bar Method for two years, and got into terrific shape. Then I switched to Barre3, which is a very different workout from Bar Method. It's more difficult, and there's a cardio component. I actually prefer it over Bar Method. So - I do Barre 3-4 times/week, and walk 2 mile, twice a week. Now, if you want to get into the best overall shape of your life - Orange Theory is your answer.[/quote]
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