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Diet, Nutrition & Weight Loss
Reply to "If you eat the same things every day to lose weight, please share your diet"
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[quote=Anonymous]Bfast: coffee with cream or half & half, 2 hardboiled eggs with a teaspoon of butter, 1/2 an apple or a clementine snack: 1/2 oz nuts, low fat string cheese lunch: turkey/cheese/tomatoes wrapped in lettuce, dill pickles,a piece of dark chocolate snack: americano with cream dinner: 4-6 oz of salmon or another protein, as much grilled veggies as I need, lots of sparkling water [/quote]
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