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Reply to "Recurrent severe plantar fasciitis "
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[quote=Anonymous]Stretching, good shoes, exercise that doesnt aggravate the pf, losing weight. I get pf when I run a lot and dont do the calf stretches. OP, you can do many of the cardio machines, spin classes, weight training etc to work out, stretch, build muse and lose weight. I do all of those things all week with no problem to pf.[/quote]
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