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Reply to "Always stiff or sore"
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[quote=Anonymous][quote=Anonymous]I was always stiff or sore until I started doing Keto. Very surprised but it has made a huge difference. I don't know if its not carrying around extra water weight or what but the low carbs and no sugar thing is great. [/quote] I've read this and experienced it also. But, I'm addicted and life would be so empty without alcohol and sugar. So I always backslide. Sitting here with a sore achy elbow and a beer right now. [/quote]
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