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Diet, Nutrition & Weight Loss
Reply to "Always stiff or sore"
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[quote=Anonymous][quote=Anonymous]A former professional basketball player who trains my kid recently became a vegan and says it's really helped his joints feel better. I'm considering cutting way down on animal products after reading some research on this.[/quote] I hate to be this person, but I’ve found this to be true as well when I give up dairy. I’m vegetarian and my joint issues return when I add cheese and butter again. I’ve been fighting the signs to go vegan, even though I feel better. I think dairy must feed inflammation.[/quote]
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