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General Parenting Discussion
Reply to "Is my anxiety ruining my kids?"
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[quote=Anonymous]I second the PP about discussing it openly with your kids. Mine are teens now so they can fully understand the conversation. I tell them how I am feeling when my anxiety is ramping up and what I think that I need from them in order to get it under control. (Such as - I am worried that we are going to be late. I need you to let me know verbally through that closed door that you are getting dressed and not playing video games.) They talk to me about their emotions so I think that it’s helped open up channels.[/quote]
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