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Diet, Nutrition & Weight Loss
Reply to "What does your cheat day look like?"
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[quote=Anonymous][quote=Anonymous]I don't believe in cheat days, but do do a form of calorie cycling where I eat fewer calories during the week so I can eat more on the weekends. Eating more on the weekends does not mean an all out binge or eating whatever I want but I will enjoy a meal out and some mini donuts at the farmers market. [/quote] Yes to this! [/quote]
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