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Reply to "Blind Side actor Quinton Aaron kicked off of plane for being too big"
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[quote=Anonymous]I want to know what he eats in a day. According to calculations, his BMR is 4,312. That's if he is basically in a coma all day. Quite a bit more if he's even a little bit active. And that would be to *maintain* let alone continue to gain weight. That's a sh!t ton of food every single day. Daily calorie needs based on activity level: Sedentary: little or no exercise 4,950 Exercise 1-3 times/week 5,684 Exercise 4-5 times/week 6,310 Daily exercise or intense exercise 3-4 times/week 6,918 Intense exercise 6-7 times/week 7,553 [/quote]
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