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Diet, Nutrition & Weight Loss
Reply to "Need some fast food advice - is this considered processed foods?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]There are different levels of processed foods https://blog.paleohacks.com/levels-of-processed-foods/# Your cookie example fits level 4 on the link. I don't think the freshly cut potatoes that were deep fried qualifies for level 4, but I think the Wendy's fries are not made that way, usually fast foods have their fries pre-made in a factory, flavored and processed in a solution before freezing, and people may correct me on this, but the first example ( I think) does not fit level 4, the 2nd one does.[/quote] Not OP (I am one of the snarky PPs who wondered what in the world you would have as a processed food list :) - sorry OP, didn’t mean to be mean). But thanks for this very clear list. That’s a perfect explanation, way better than my response [/quote] This is OP. I don't have a processed food list and didn't even know that people made lists of these kinds of things. I don't take offense to any of the replies. Sometimes you have to ask dumb questions to learn. That said, every once in a while there is a true gem and the reply at the top is one of them. Thank you to that poster! [/quote]
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