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Diet, Nutrition & Weight Loss
Reply to "Running makes you look old"
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[quote=Anonymous][quote=Anonymous]I just think any low fat athlete looks old. You find that with intense competitive and long distance runners. Yes, you can add onto that sun damage, but that’s true for skiers, hikers, anything outdoors [/quote]And who cares? I'm not a runner (don't have the knees) but I have been exercising 5 days a week for decades. I'm now in my 60s and I have to say, I feel great - full of vitality every day! Do you think I care what I look like? FWIW, this is what laughing last looks like. You know, she who laughs last, laughs best. I suffered as lot being a teenage girl jock in the 60s and 70s. That just wasn't done back then. And now....it really feels good. Anyway, I understand if people don't want to look old - so don't run. But do exercise regularly. It will make you feel better and that is what counts.[/quote]
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