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Tweens and Teens
Reply to "Does your teen drink coffee? How much?"
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[quote=Anonymous]My main concern would be using it to stay awake or using it to wake up. Tens need a good 8 hours a night of sleep still - there brains are still developing and I don't want them using it to to stay awake - as that is a sign of sleep deprivation. We really prioritize sleep given the impact of lack of sleep on mental health and physical health. Mine wasn't interested until 16-17 and at that point she can make her own choice about it during the day - just not as a way to stay awake or wake up early.[/quote]
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