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Diet, Nutrition & Weight Loss
Reply to "Is it really not calories in that matters?"
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[quote=Anonymous][quote=Anonymous]I counted the calories (whether they were considered healthy or not) and I lost 21 pounds in 3.5 months. Avocados may be healthy but they will make you gain weight![/quote] If you are on low carb you can eat a lot of avocado and lose weight.[/quote]
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