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General Parenting Discussion
Reply to "How to feel calmer around bedtime?"
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[quote=Anonymous]Is your 6yo in school? Can the 3yo go into some kind of play group or preschool for part of the day? All day every day togetherness can be tough if you need a certain amount of alone time to feel your best. Also, I’m another vote for considering an earlier bedtime. Wound up kids in the evening can be a sign of over tiredness, and if you’re overtired too that’s a recipe for frustration. In my dd’s case, her bedtime was (well, still is) a lot earlier than her friends, but she really seems to feel and act better when she has more rest. At 6 mine still needed 12 hours.[/quote]
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