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Diet, Nutrition & Weight Loss
Reply to "2 beers = anxiety and binging?"
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[quote=Anonymous][quote=Anonymous]Beers have a lot of carbs but they can also mess with your blood sugar and hunger/satiety hormones. When your body sense alcohol it will focus on processing it and storing the energy as fat before it process anything else. This can set your body up to "think" it's getting lots of energy but it's actually just the alcohol. That in turn makes your body release the hunger hormones that prompt you to eat more later. [/quote] Very true and I have experienced it. After losing 28lb, I gained about 2 to 3 lbs in two weeks as soon as I started drinking beer. Any type of alcohol is addictive and does not help manage weight. I am thinking of fixing it to be a once a month affair with a fear of addiction![/quote]
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