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Diet, Nutrition & Weight Loss
Reply to "Is there an age when being thin looks bad?"
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[quote=Anonymous]I do think that in some circumstances being too thin can make you look older. I think it is more common with older generations, where women have never worked out or lifted weights, and stay thin by barely eating. I’m talking about older women who are so frail they look like you can snap their arms like a twig. Many of those same women came of age in generations where they smoked and baked in the sun for hours, so their skin shows obvious signs of aging and sun damage. I think you are ahead of the curve if you lift weights regularly. I used to take a daily boot camp class, and the instructor was 60 and he literally had a better body than many 30 year olds. There is no way to stop aging, but if you workout (including lifting weights), maintain a BMI in the normal range, take care of your skin, stay out of the sun and wear sunscreen daily, you should be better off than many other women your age, in the looks department. [/quote]
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