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Diet, Nutrition & Weight Loss
Reply to "Drinking too much "
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[quote=Anonymous][quote=Anonymous]The key is to learn how to not buy alcohol when you are out. I converted to 20 different teas and developed a lot of fake interests. It works over time. I indulge in once in a while but I will buy single bottle beer or wine. Avoid Costco aisles completely please. [/quote] Op here. I’m not much of a social drinker so drinking with friends isn’t an issue. I never drink too much then. I also don’t have a problem opening wine bottles or most liquor. I pretty much just like vodka because it can be mixed into anything and it hits so quickly without filling you up. So it’s been a week. I had two drinks on Friday (wine with friends) and 1 on Saturday. I think this is just a habit and it’s hard to start doing other things. Cleaning while buzzed after the kids were asleep made the time fly by. [/quote]
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