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Diet, Nutrition & Weight Loss
Reply to "Drinking too much "
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[quote=Anonymous]OP, I cut down on my drinking a lot and what has worked for me is just not having it at home. I'm a total sucker for wine and once I just started to refuse to get it and have it still home, my drinking decreased rapidly. Actually if I do drink at home, I always feel so anxious, depressed and sick the next day. It's SO hard. But when I'm not drinking it is freeing and I'm relieved to not be constantly thinking about that first drink, then the next, then the next and so on. [/quote]
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