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Diet, Nutrition & Weight Loss
Reply to "Exercising 3-5 times a week (orange theory) but not loosing weight"
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[quote=Anonymous]OP here. Thanks for the responses. Maybe I should embrace my extra ten pounds, since my clothes still fit (a bit tightly) and I feel good about my body (other than the stomach area). I am 45, 5.3 and used to be 120. I am now 130, but definitely with more muscles (thanks to orange theory). It may also be aging.[/quote]
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