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Diet, Nutrition & Weight Loss
Reply to "Drinking too much "
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[quote=Anonymous][quote=Anonymous]I was in the same shoes as you although I was drinking more and for longer and hiding it. I quit cold turkey in January and haven't had a drop and my life is totally different for the better. I think you really need to go a month without any alcohol but don't eschew alcohol related events. Have a look at how people react when they notice you aren't drinking. [b]Alcohol is the only drug that people ask you why you're not having it[/b]. Anyway, try reading/listening to Annie Grace's The Naked Mind. I think you will find it useful. And that glass of champagne at the wedding? Its really not that great. [/quote] This has been the craziest part of my sober journey. I get the third degree from people about not drinking, and it's usually negative, judgy, and trying to pressure me into drinking. So weird.[/quote]
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