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Diet, Nutrition & Weight Loss
Reply to "Drinking too much "
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[quote=Anonymous]I also stopped OP after weekend partying turned into daily drinking. (yes, I'm an 40 yo mom who partied HARD at home on the weekends after the kids went to bed). 6-8 was also my trouble time and I'd also easily knock back a bottle of wine. It was super hard but I started keto and drinking wasn't an option. When I started seeing progress (quickly) it motivated me to stay sober. Almost 1 year later I can count on one hand the number of occasions that I've had drinks. I'm currently drinking sparkling water from a wine glass. I feel fancy and like I'm drinking without any of the effects. [/quote]
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