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Reply to "Nemecheck protocol? Anyone do this?"
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[quote=Anonymous]The protocol helped me a lot with coat hanger pain and healing from SIBO. Nemechek's protocol doesn't include something I personally found important to recover from SIBO. That is the diet. I found diet to help support the work of anti-bacterials. Also, Nemechek recommends only Rifaximin and not herbal anti-bacterials. I have used both. The anti-bacterials were studied by a doctor at Johns Hopkins, and I followed that protocol for that part of the process. They were quite effective. I had a very bad case of SIBO, so I later took Rifaximin when the SIBO returned. Nemecheck basically recommends Omega 3s, a reduction in Omega 6 + eating ALAs (found in flax, I think). He also says to assume you have SIBO (not sure I agree with this) and take medicine for it. He doesn't believe the SIBO tests are all that accurate or helpful. I never had the feeling Nemecheck was selling a scam. He gives the info away freely through his videos. With scammers, I usually think of them has having pricey products to sell or saying you need to buy a lot of supplements that they themselves make. Nemecheck doesn't appear to support the use of too many supplements. Most--olive oil, flax seed, fish oil--are based on foods you can eat. But if someone thinks it's a scam, I understand. Maybe this did not work for you and it feels like a scam. Maybe it IS a scam? For me? I wanted to feel better, and his ideas helped me to do that. [/quote]
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