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Diet, Nutrition & Weight Loss
Reply to "Body changing. Number not. "
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[quote=Anonymous]My weight has always been on the higher side of normal, but I'm very muscular, with pretty low fat. I'm the same weight as I was in high school, but about 3-4 sizes smaller because my body composition changed (for the better) since then. I wouldn't worry too much about the number if you can help it. I only worry about my weight when it goes up by a lot in a short period of time. (like it did when I turned 40.)[/quote]
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