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Diet, Nutrition & Weight Loss
Reply to "Unpopular Opinion: Weightloss "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Sweet potatoes and apples never made anyone fat. It's not the carbs - it was never the carbs. [/quote] Well, to be fair cake has a lot of carbs... (Same for donuts :wink: )[/quote] It’s the sugar and the grains. It really is that simple. [/quote] Nope. Most cultures on the planet eat plenty of grains, and aren't fat. It's the excess calories that make people fat. It's not rocket science.[/quote]
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