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Diet, Nutrition & Weight Loss
Reply to "Those who are fit with kids"
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[quote=Anonymous]Np here. I’m both here for answers and I suppose I could provide a couple of tips too. I’m halfway fit (with kids), and I’m quickly progressing. I think you have many good answers above. It’s hitting me hard how much getting up early is key. ... My biggest obstacle is days I can’t do that (or days I can’t otherwise make up for it later in the day). But as for mornings...I’m having difficulty getting 8 hours of sleep. *my kids are not going to bed on time. So if I wake up early enough, I’m not getting enough sleep*. It’s like I can’t get sleep + alone time + workout all together. (Id need 8hr including falling sleep + 40m to do a 30m exercise + about 20m of quiet parent time).[/quote]
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