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Diet, Nutrition & Weight Loss
Reply to "Advice for Bladder Control Issues When Running"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Wear a tampon when exercising. It expands and helps keep things ‘held in’. Try it.[/quote] I thought using tampons not during a period was a really bad idea, no? OP is having trouble controlling her bladder/pee, right? So the urethra. Tampons dont go there. So why are people suggesting tampons and menstrual cups?[/quote] The bladder control “tampon” isn’t really a tampon. It’s non absorbent support for the bladder through the vaginal wall. If women are going to try this they need the bladder control version, and not use a period tampon. I’ve had bladder control issues. I’ve don’t pelvic floor therapy but it’s not a cure all. [/quote] Sorry, I’ve done pelvic floor therapy [/quote]
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