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Diet, Nutrition & Weight Loss
Reply to "I love Peloton"
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[quote=Anonymous][quote=Anonymous]do people feel as though it is a good workout? Do they feel more toned? lose weight? I'm VERY close in purchasing one but realized i never have asked that questioN![/quote] It's an amazing cardio workout. Even in 20 minutes I can get really sweaty and out of breath. It can also be a good strength workout for the legs and butt and they do feel more toned. Losing weight is, as everyone will tell you a million times, more about diet, but you can certainly lose weight if you watch what you eat at the same time. You will burn a lot of calories. The strength classes you can do off the the bike are also great but they're a bonus, you don't buy the bike for that as you could probably find similar strength classes on other apps/platforms. [/quote]
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