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Diet, Nutrition & Weight Loss
Reply to "If you love food and find comfort In eating, how did you lose weight?"
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[quote=Anonymous][quote=Anonymous] - infinite amounts of fruits and vegetables [/quote] Fruits? No. That's #1 reason that keeps me from losing weight right now when so many delicious fruit and berries are in season. I ate 6 apricots and 300 g of sweet cherries and that's 290 calories - calories that don't keep me full. And I would have eaten more if I lost my willpower completely. Where do you think these calories would go? They are just like any other calories.[/quote]
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