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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I don’t want to watch you do all kinds of weird handstands only a gymnast can do. I don’t want to hear about chakras and why inversions are good or bad at this time of the month. I especially don’t want to be “adjusted “ ie touched and repositioned by the teacher- get your hands off me please for crying out loud! I don’t want to hear your narrative commentary about woo-woo poems or pseudo religious pondering, or anything else like that! I just want a good hard Vinyasa flow session with no chitchat. Why do all of the teachers use the spotlight to just blabber on and on?? I’m there to exercise! I love yoga because it makes me stronger, improves balance and flexibility, and [b]nothing melts the fat like a hard yoga practice either. [/b]So why does yoga come with all of this nonsense?? And if you even so much as mention for the billionth time your next retreat in Greece, I am outta there!!

Anyone recommend a good hard athletic class with a serious instructor? Or a studio of this type?

If you are a yoga teacher please explain this silly showboating...? We lose at least 15 mins out of a one hour class with your “third eye breath in/breath out” bs.

*I realize this is not really a [i]REAL[/i] problem but anyway... namaste. :wink: [/quote]

This is patently untrue. Many forms of exercises are better for fat loss than yoga.[/quote]

What do you recommend?[/quote]

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