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General Parenting Discussion
Reply to "Mostly vegetarian with kids - do you cook meat on your kids? "
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[quote=Anonymous]We are vegetarian. My kids can eat meat at school, but they don't like it, so they also are vegetarian. I grew up vegetarian so I know how to cook without resorting to fake meats or tons of cheese/dairy, so my kids are strong & healthy. The trick is to make sure you know how to balance vegetarian meals to get a wide variety of nutrients. But you really don't need the amount of protein people eat in America to be strong and healthy.[/quote]
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