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Diet, Nutrition & Weight Loss
Reply to "how to lose weight at age 44"
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[quote=Anonymous]Make sure you are not iodine deficient. That can affect hormones. Big issue with everyone shifting to sea salt. Make sure your gut bacteria is getting good stuff like kefir or kombucha. Start taking b complex with c, vitamin D, and E. Try those three things and see if it works.[/quote]
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