Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Need help coming up with unprocessed meals"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]Great advice above - I bring a salad/grain bowl for lunch every day (I do carb cycling so a couple days a week I leave out the grains). My arsenal is: -grilled chicken -turkey meatballs (I buy these frozen) -Trader Joe's cruciferous crunch as a base. It's kale, broccoli, brussels sprouts and cabbage. I love it because it doesn't wilt like lettuce /spinach and it tastes great. -Seeds of change brown rice and quinoa packets (you just microwave for 90 seconds and you're done!) -plantain chips for crunch -nuts (almonds, chopped cashews) -roasted veg (I batch roast various veggies for the week - broccoli, bell peppers, onions, broccolini, haricots vert all hold up well. Just season with salt, pepper and EVOO and pop in the oven) -hard boiled eggs for extra protein (I buy the pre-cooked ones) -Garlic Expressions vinaigrette is excellent -I also like the Brianna's blush vinaigrette [/quote] Half of what you posted is processed. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
