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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous]Thanks, Britney. Ines here. I had been considering lazy keto but if the whole idea is to get your body into ketosis wouldn't it be mipotrant to keep carbs insanely low? I still think you can lose weight of course (at least I know I would given my current diet which has a lot of added sugar and esp. as I wonder about impaired metabolism related to sugar). But the other benefits - i mean wouldn't you not technicalyl every become fat adapted? [/quote]
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