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Reply to "Running speed and stamina?"
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[quote=Anonymous]Probably too young for this now at his age, but when our son was in 7th grade, we enrolled him in a speed and agility training program. He had a very weird running style- they video taped him running on a treadmill and slowly worked on correcting his running form. He went from about 12-13 mph to 19.5 mph in 8 weeks. We’re considering enrolling him in another session this summer(he’s now in high school). They design each child’s program based on what sport they play and what they are looking to improve on.[/quote]
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