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Diet, Nutrition & Weight Loss
Reply to "What to do instead of Squats"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous] If you have the grip strength, you can also do suitcase squats holding the dumbbells. That's 120 lbs so it's a pretty good squat weight. [/quote] LOL anything less than 225 is just a warmup.[/quote] Did anyone ask the 5'5 man with an inferiority complex and a cabinet full of whey protein to chime in? No we did not. [/quote]
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