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Diet, Nutrition & Weight Loss
Reply to "I’ve been in denial about my weight"
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[quote=Anonymous][quote=Anonymous]OP here. I’ve lost 4 pounds so far! I’ve been taking a look at my eating habits and realizing that I stopped eating like a thin person years ago, hence the gradual 30 lb gain. I’m back to eating the way I did when I was thin. No more candy bingeing or having chicken cheesesteak for lunch, etc. Hopefully I can continue in this vein. I also downloaded a weight tracker app (Happy Scale) that charts my weight loss and I’m weighing myself daily.[/quote] Your post really hit home for me. I'm in a very similar place (including a love of Easter candy). I started back on WW this week, and I'm already keenly aware that I stopped eating like a thin person many years ago as well. I can't binge a bag of jelly beans or a box of Cheez-its and run it off at the gym. I relied on my metabolism and youth for a long time. Anyway, I don't have anything to add or advice to give, just wanted to commiserate with a fellow former thin person who is on her way back to health![/quote]
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