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Diet, Nutrition & Weight Loss
Reply to "If you could invest in 1 at-home exercise machine what would it be?"
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[quote=Anonymous]What do you enjoy doing? Pick a piece of equipment that will go along with that. I can tell you an erg is the best full body workout, but if you hate rowing and will never use it then get a peleton or a treadmill. it also depends on your goals- build strength or cardio fitness? [/quote]
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