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Sports General Discussion
Reply to "Does being good in a sport translate to being good in another sport?"
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[quote=Anonymous]Strength, stamina, and inner drive transfer the best. I am always surprised to see that strength training seems to be very neglected. I see lot of kids who cannot even squat properly. Decent basketball players with stiff hips and hammies because their glutes are weak. There are many reasons for kids being grouped by age, strength being one of the most important ones. I always played with older kids and strength was what I had to work on the most to keep up. [/quote]
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