Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "anyone else do RKC planks?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I think it's just a marketing ploy by RKC, which is known for being very commercialized and for overly marketing themselves. Yea, people sometimes do planks wrong, but instead of just correcting the faults they created a whole new name for just squeezing your muscles. I mean, I could market a new exercise called the "Larlo curl" where you tense all your muscles but....it's still just a bicep curl. I've been working on extended planks, where you extend your arms out in front of your torso. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
