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Diet, Nutrition & Weight Loss
Reply to "Healthy breakfasts & snacks"
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[quote=Anonymous]I love this breakfast. It has helped me stabilize my blood sugar and shed weight. I am 50+ so this will surely work for a little girl. Omelettes with egg whites and vegetables (around 4 egg whites and a handful of blanched broccoli and carrots), Oatmeal with 1/2 cup whole milk, 1 banana, handful of walnuts and raisins and a pinch of cinnamon powder. [/quote]
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